2014
Race Sponsors

Atayne

Chobani

Salomon

VT Pure

VTel

--

Mt. Ascutney Hospital and Health Center

Gifford Medical Center

Promania LLC

Skunk Hollow Tavern

Race Menu

FRIDAY DINNER

  • Variety of Pastas (Spaghetti w/ meatless sauce, Pasta Salad, Macaroni and Cheese)
  • Tossed Salad
  • Rice Salad
  • Bread
  • Dessert Squares
  • Ice Cream
  • Drinks (Soda, Water)

AID STATIONS (Not every station will have all of the following)

  • Ice
  • Water
  • Electrolyte replacement drink (Gatorade)
  • Coke
  • Mountain Dew
  • Gingerale
  • Peanut Butter & Jelly
  • Honey
  • Turkey Sandwiches
  • Cheese
  • Fig Newtons
  • Cookies
  • Potato Chips
  • Candy
  • Potatoes and Salt
  • Bananas
  • Watermelon
  • Oranges
  • Coffee or Tea (at night)
  • Hot Cocoa (at night)
  • Chicken & Vegetable Soup (at night)
  • Assorted Homemade Goodies
  • Band-Aids & Tape
  • Aspirin, Tylenol and/or Advil
  • Rolaids or Tums
  • Vaseline
     

FINISH LINE (Through the night until brunch at 10:30) In addition to all items found at aid stations, the finish line often has:

  • Bagels
  • Spaghetti
  • Macaroni and Cheese
  • Cold Pasta Salads

SUNDAY BRUNCH

  • Soda
  • Chicken
  • Water 
  • Hot Dogs
  • Veggie Burgers
  • Hamburgers
  • Fruit Salad
  • Pasta Salad
  • Ice Cream
  • Potato Salad
  • Cookies 

MENU IS SUBJECT TO CHANGE

 

* The replacement drink this year will be "Hammer Heed". We recommend that runners who plan to use this as their replacement drink during the race train with it it extensively. Those who do not do so are advised to bring their own supplies of the replacement drink they have used during training.

Hammer recommends not combining the use of their product with the  consumption of sugars. For more information please check out their info.
 

Copyright © 1996-2014 Vermont Adaptive Ski and Sports. All rights reserved.