FRIDAY DINNER- Variety of Pastas (Spaghetti w/ meatless sauce, Pasta Salad, Macaroni and Cheese)
- Tossed Salad
- Rice Salad
- Bread
- Dessert Squares
- Ice Cream
- Drinks (Soda, Water)
AID STATIONS (Not every station will have all of the following)- Ice
- Sandwiches
- Peanut Butter & Jelly
- Coke
- Turkey
- Electrolyte replacement drink*
- Fig bars
- Cheese
- Potato Chips
- Candy
- Water
- Pretzels
- Other Sodas
- (Later in race) Bananas
- Saltine Crackers
- Coffee (at night)
- Grapes
- Hot Cocoa (at night)
- Watermelon
- Chicken & Vegetable Soup (at night)
- Cookies
- Assorted Homemade Goodies
- Band-Aids & Tape
- Aspirin, Tylenol and/or Advil
- Rolaids
- Vaseline
FINISH LINE (Through the night until brunch at 10:30)- Chicken Soup
- Coffee
- Assorted Breads Pastries & Muffins
- Water
- Fruit Salad
- Hot Cocoa
- Spaghetti
- Electrolyte replacement drink*
- Macaroni and Cheese
- Soda
SUNDAY BRUNCH- Soda
- Chicken
- Water
- Hot Dogs
- Beer
- Hamburgers
- Fruit Salad
- Pasta Salad
- Ice Cream
- Potato Salad
- Cookies
MENU IS SUBJECT TO CHANGE * The replacement drink this year will be "Hammer Heed". We recommend that runners who plan to use this as their replacement drink during the race train with it it extensively. Those who do not do so are advised to bring their own supplies of the replacement drink they have used during training. Copyright © 1996-2008 Vermont Adaptive Ski and Sports. All rights reserved. |
